In 100 g (Grams) of Spices, caraway seed there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Spices, caraway seed.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Spices, caraway seed

Spices, caraway seed is a type of Spices and Herbs. The most significant nutrients in Spices, caraway seed are listed below.

Water	9.87 g	9.87%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	19.77 g	19.77%
Total lipid (fat)	14.59 g	14.59%
Ash	5.87 g	5.87%
Carbohydrate, by difference	49.9 g	49.9%
Fiber, total dietary	38 g	38%
Sugars, total	0.64 g	0.64%
Calcium, Ca	689 mg	0.69%
Iron, Fe	16.23 mg	0.02%
Magnesium, Mg	258 mg	0.26%
Phosphorus, P	568 mg	0.57%
Potassium, K	1351 mg	1.35%
Sodium, Na	17 mg	0.02%
Zinc, Zn	5.5 mg	0.01%
Copper, Cu	0.91 mg
Manganese, Mn	1.3 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	21 mg	0.02%

Nutrients in Spices, caraway seed